The Ideal Weight Calculator is a practical and easy-to-use tool designed to help you estimate a healthy body weight based on your height and gender. By applying widely referenced methods such as the Broca Modified Formula and the Devine Formula, this calculator provides a realistic weight range that reflects general wellness standards rather than unrealistic body expectations.

Understanding your ideal body weight range can support better lifestyle planning — whether you're focusing on balanced nutrition, maintaining fitness, or simply tracking personal health metrics. This tool does not promote extreme dieting or rapid weight changes. Instead, it encourages a sustainable, informed approach to long-term well-being.

Keep in mind that healthy weight is influenced by multiple factors including body composition, muscle mass, age, and activity level. The results generated here are for educational and informational purposes and can be used as a starting reference when discussing health goals with a qualified professional.

If you're exploring topics like healthy weight range for men and women, how much should I weigh for my height, or ideal body weight calculation methods, this calculator provides a simple and structured estimation to guide your understanding — clearly presented and easy to interpret.