🏥 BMI & Health Calculator
Calculate your Body Mass Index (BMI), estimated body fat, ideal weight,
and daily calorie needs using standard health formulas.
The BMI & Health Calculator is an educational tool designed to help you
understand basic body composition metrics such as
Body Mass Index (BMI), estimated body fat percentage,
ideal body weight, and daily calorie needs.
This calculator uses widely recognized formulas including
Asia and WHO BMI classifications,
Broca and Devine ideal weight methods,
and BMR–TDEE equations to provide general insights.
Results are intended for informational purposes only
and should not be interpreted as medical advice or diagnosis.
How to Use the BMI Health Calculator
- Enter your height, weight, and age accurately.
- Select gender and preferred BMI classification standard.
- Click Calculate Health Metrics.
- Review your BMI category and estimated daily calorie needs.
💡 Tip: Use these results as a general reference to support healthier lifestyle planning.
Frequently Asked Questions
Is this BMI calculator accurate?
The calculator uses standard formulas commonly referenced in health and nutrition studies.
However, it does not account for individual medical conditions or body composition differences.
Can this tool diagnose health conditions?
No. This tool is for educational and informational purposes only
and does not provide medical diagnosis or treatment recommendations.
Who can use this calculator?
Anyone can use it to gain general insight into body metrics,
including students, fitness beginners, and health-conscious individuals.