I'm Gatot

Gatot is the lead content contributor and research editor at TeknoSehat.com. With a strong background in health science and preventive wellness education, he specializes in simplifying complex health topics into clear, structured guidance.

Professional Focus

• Body composition and metabolic health
• Nutrition and macro planning
• Preventive lifestyle education
• Digital wellness tools development

All health-related content published on TeknoSehat is reviewed to ensure alignment with widely accepted public health references. Mr Gatot believes digital tools should support informed decision-making, not replace professional medical consultation.

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Updated at 2026-02-21 00:25:04